Leeds based Yoga classes by Bridget Rowan
"Teachers open the door, but you must enter by yourself" Chinese proverb
Classes
Intermediate
Thursday Morning
Hatha Yoga class (Satyananda Style)
Thursday 10 - 11.30am
This is intermediate class for those who have experience of regular yoga practise. This class is taught in the Satyanada tradition.
The class consists of:
Hatha Yoga class (Satyananda Style)
Thursday 10 - 11.30am
This is intermediate class for those who have experience of regular yoga practise. This class is taught in the Satyanada tradition.
The class consists of:
- Short relaxation to centre & prepare for our yoga practise.
- Asana (movement)
- Pranayama (breath awareness)
- Yoga Nidra (deep relaxation) & occasionally Nada Yoga (Yoga of Sound) or other Meditation techniques.
This is a small class so booking & your dedication is essential.
Cost: Monthly (4 weekly classes) £28
If you would like to try the class you can pay £7 for your first session before commiting to paying monthly.
Please contact Bridget to book or for further information
Please contact Bridget to book or for further information
Classes Venue
Leeds Pilates Place, Chantry House
Victoria Road
, Kirkstall, Leeds, LS5 3JB
info@leedspilatesplace.co.uk
view map
Please bring a mat & blanket or throw.
Limited supplies of mats are available to borrow but it is preferable to have your own mat.
Yoga Classes Leeds:
